:root{--bg:#f6f3ed;--paper:#fffdf9;--ink:#24231f;--muted:#6d6a61;--line:#ded9ce;--accent:#586b52;--accent-dark:#40503c;--danger:#a44439;--shadow:0 12px 35px rgba(52,48,40,.08)}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;line-height:1.5}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}.topbar{height:72px;background:rgba(255,253,249,.96);border-bottom:1px solid var(--line);display:flex;align-items:center;padding:0 4vw;gap:36px;position:sticky;top:0;z-index:10;backdrop-filter:blur(12px)}.brand,.brand-large{display:flex;align-items:center;gap:10px;font-weight:800;letter-spacing:-.02em}.brand-mark{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:10px;background:var(--accent);color:white;font-family:Georgia,serif;font-size:22px}.topbar nav{display:flex;gap:24px;flex:1}.topbar nav a{color:var(--muted);font-size:14px;font-weight:650}.topbar nav a:hover{color:var(--ink)}.user-menu{display:flex;align-items:center;gap:14px;font-size:14px}.user-menu form{margin:0}.link-button,.danger-link,.mini-actions button{background:none;border:0;padding:0;cursor:pointer;color:var(--muted)}.container{max-width:1240px;margin:0 auto;padding:48px 28px 80px}.flash{padding:14px 16px;border-radius:12px;margin-bottom:20px;background:#e7f0e4;color:#31432d;border:1px solid #cddcc8}.flash.error{background:#f7e6e3;color:#7b2f27;border-color:#e7c5bf}.hero{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:36px}.hero h1,.section-head h1{font-family:Georgia,serif;font-size:clamp(36px,5vw,58px);font-weight:500;letter-spacing:-.035em;margin:2px 0 8px}.hero p{color:var(--muted);font-size:18px;margin:0}.eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:800;color:var(--accent)}.date-chip{border:1px solid var(--line);background:var(--paper);padding:10px 15px;border-radius:999px;color:var(--muted);font-size:14px}.category-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:26px}.category-card{min-height:250px;background:var(--paper);border:1px solid var(--line);border-radius:20px;padding:25px;display:flex;flex-direction:column;position:relative;box-shadow:var(--shadow);transition:.2s ease}.category-card:hover{transform:translateY(-3px);box-shadow:0 17px 44px rgba(52,48,40,.12)}.card-icon{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;background:#e4eadf;color:var(--accent-dark);font-family:Georgia,serif;font-size:26px;margin-bottom:34px}.category-card.workout .card-icon{background:#e5e8eb;color:#46525c}.category-card.meal .card-icon{background:#f0e5d8;color:#7b5b3d}.category-card h2{font-family:Georgia,serif;font-size:27px;font-weight:500;margin:0 0 8px}.category-card p{color:var(--muted);margin:0 0 20px}.category-card strong{font-size:13px}.arrow{position:absolute;right:22px;bottom:20px;font-size:25px}.panel{background:var(--paper);border:1px solid var(--line);border-radius:20px;padding:26px;box-shadow:var(--shadow)}.section-head{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:24px}.section-head h1,.section-head h2{margin:0}.section-head h2{font-family:Georgia,serif;font-size:32px;font-weight:500}.button{display:inline-flex;align-items:center;justify-content:center;background:var(--accent);color:white;border:1px solid var(--accent);border-radius:11px;padding:11px 17px;font-weight:750;cursor:pointer}.button:hover{background:var(--accent-dark)}.button.secondary{background:transparent;color:var(--accent)}.button.danger{background:var(--danger);border-color:var(--danger)}.wide{width:100%}.timeline{display:grid;gap:2px}.timeline-row{display:grid;grid-template-columns:75px 100px 1fr;align-items:center;padding:13px 0;border-bottom:1px solid var(--line)}.timeline-row:last-child{border-bottom:0}.pill{display:inline-flex;width:max-content;background:#ebe7de;border-radius:999px;padding:4px 9px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em}.auth-shell{min-height:calc(100vh - 96px);display:grid;place-items:center}.auth-card{width:min(440px,100%);background:var(--paper);border:1px solid var(--line);border-radius:24px;padding:38px;box-shadow:var(--shadow)}.auth-card h1{font-family:Georgia,serif;font-size:42px;font-weight:500;margin:14px 0 5px}.auth-card p{color:var(--muted);margin:0 0 25px}.brand-large{font-size:20px}.auth-card form,.form-grid{display:grid;gap:17px}.auth-card label,.form-grid label{display:grid;gap:7px;font-size:13px;font-weight:750;color:#4f4c45}input,textarea,select{width:100%;border:1px solid #cbc5ba;background:#fff;border-radius:10px;padding:11px 12px;color:var(--ink);outline:none}input:focus,textarea:focus,select:focus{border-color:var(--accent);box-shadow:0 0 0 3px rgba(88,107,82,.13)}textarea{resize:vertical}.search{display:flex;gap:9px;margin-bottom:25px}.search input{max-width:500px}.search button{border:1px solid var(--line);background:var(--paper);border-radius:10px;padding:0 17px;font-weight:700}.entry-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.entry-card,.list-card{background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:21px}.entry-card h2{font-family:Georgia,serif;font-weight:500;font-size:25px;margin:16px 0 6px}.entry-card>p{color:var(--muted);margin:0 0 22px}.entry-meta{display:flex;justify-content:space-between;color:var(--muted);font-size:12px}.card-actions{display:flex;justify-content:space-between;align-items:center;border-top:1px solid var(--line);padding-top:14px}.card-actions a{font-weight:750;color:var(--accent)}.danger-link{color:var(--danger)}.empty{grid-column:1/-1;text-align:center;padding:60px 20px;border:1px dashed #cbc5ba;border-radius:16px;color:var(--muted)}.empty h1,.empty h2{color:var(--ink)}.empty.compact{padding:25px}.form-page{max-width:900px;margin:auto}.form-page.narrow{max-width:680px}.form-grid{grid-template-columns:1fr 1fr}.span-2{grid-column:span 2}.text-link{color:var(--muted);font-weight:700}.list-stack{display:grid;gap:14px}.list-card{display:flex;gap:20px}.date-box{width:66px;height:72px;border-radius:13px;background:#ebe7de;display:grid;place-items:center;align-content:center;flex:0 0 auto}.date-box strong{font-family:Georgia,serif;font-size:29px;line-height:1}.date-box span{font-size:11px;text-transform:uppercase;font-weight:800}.grow{flex:1}.list-card h2{font-family:Georgia,serif;font-size:27px;font-weight:500;margin:0}.list-card p,.preview{color:var(--muted);margin:3px 0}.vertical{flex-direction:column;border:0;padding:0;justify-content:flex-start;align-items:flex-end}.week-nav{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.week-nav a{color:var(--accent);font-weight:750}.week-grid{display:grid;grid-template-columns:repeat(7,minmax(145px,1fr));gap:9px;overflow-x:auto;padding-bottom:10px}.day-column{background:var(--paper);border:1px solid var(--line);border-radius:15px;min-height:420px}.day-column>header{display:flex;justify-content:space-between;align-items:center;padding:13px;border-bottom:1px solid var(--line)}.day-column>header span{font-size:12px;text-transform:uppercase;font-weight:800;color:var(--muted)}.day-column>header strong{font-family:Georgia,serif;font-size:25px}.day-meals{padding:9px;display:grid;gap:8px}.meal-item{border:1px solid var(--line);border-radius:11px;padding:10px;background:#fff}.meal-item h3{font-size:14px;margin:7px 0 3px}.meal-item small{color:var(--muted)}.mini-actions{display:flex;justify-content:space-between;margin-top:9px;font-size:11px}.mini-actions a,.mini-actions button{color:var(--accent);font-weight:750}.add-mini{display:block;text-align:center;border:1px dashed #cbc5ba;border-radius:10px;padding:13px;color:var(--muted);font-size:12px}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse}th,td{text-align:left;padding:14px;border-bottom:1px solid var(--line);font-size:14px}th{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}td strong,td small{display:block}.status{padding:5px 9px;border-radius:999px;font-size:11px;font-weight:800}.status.active{background:#e4eee1;color:#385034}.status.inactive{background:#eee7e5;color:#74423c}.checkbox{display:flex!important;grid-template-columns:auto 1fr!important;align-items:center}.checkbox input{width:auto}.actions-row{display:flex;gap:10px}@media(max-width:900px){.topbar nav{display:none}.category-grid,.entry-grid{grid-template-columns:1fr}.week-grid{grid-template-columns:repeat(7,170px)}.hero{align-items:flex-start}.date-chip{display:none}}@media(max-width:600px){.container{padding:30px 16px 60px}.topbar{padding:0 16px}.user-menu>span{display:none}.form-grid{grid-template-columns:1fr}.span-2{grid-column:span 1}.section-head{align-items:flex-start}.section-head h1{font-size:38px}.list-card{align-items:flex-start}.vertical{min-width:45px}.auth-card{padding:28px 22px}.timeline-row{grid-template-columns:65px 90px 1fr}}


.nutrition-lookup{border:1px solid var(--line);border-radius:15px;padding:18px;background:#faf8f3}.lookup-head{display:flex;justify-content:space-between;margin-bottom:13px}.lookup-head strong{display:block;font-size:15px}.lookup-head small,.lookup-note{display:block;color:var(--muted);font-weight:500;margin-top:3px}.lookup-search{display:flex;gap:9px}.food-results{display:grid;gap:7px;margin-top:10px;max-height:260px;overflow:auto}.food-result{display:flex;justify-content:space-between;gap:18px;text-align:left;background:white;border:1px solid var(--line);border-radius:10px;padding:10px 12px;cursor:pointer}.food-result:hover{border-color:var(--accent)}.food-result small{color:var(--muted);font-weight:500}.nutrition-items{display:grid;gap:7px;margin-top:13px}.nutrition-item{display:flex;justify-content:space-between;align-items:center;background:white;border:1px solid var(--line);border-radius:10px;padding:9px 11px}.nutrition-item strong,.nutrition-item small{display:block}.nutrition-item small{color:var(--muted);font-weight:500}.nutrition-item button{background:none;border:0;color:var(--danger);cursor:pointer;font-weight:700}.nutrition-summary{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.nutrition-summary>strong{width:100%;font-size:13px}.nutrition-summary span{background:#e8eee4;border-radius:999px;padding:6px 10px;font-size:12px;color:var(--accent-dark)}.lookup-error{color:var(--danger)}@media(max-width:600px){.lookup-search,.food-result{flex-direction:column}.lookup-search .button{width:100%}}

.category-grid{grid-template-columns:repeat(4,1fr)}.category-card.ingredient .card-icon{background:#e8ead8;color:#5e6434}.optional{font-size:11px;font-weight:500;color:var(--muted)}.form-note{display:flex;flex-direction:column;gap:3px;padding:13px 14px;border-radius:11px;background:#f1eee7;border:1px solid var(--line)}.form-note span{font-size:12px;color:var(--muted)}.saved-ingredient-row{display:flex;gap:9px}.saved-ingredient-row select{flex:1}.lookup-divider{display:flex;align-items:center;gap:10px;margin:13px 0;color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.08em}.lookup-divider:before,.lookup-divider:after{content:"";height:1px;background:var(--line);flex:1}.card-actions{justify-content:flex-start;gap:18px}.card-actions form{margin-left:auto}@media(max-width:1100px){.category-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.category-grid{grid-template-columns:1fr}.saved-ingredient-row{flex-direction:column}.saved-ingredient-row .button{width:100%}.lookup-head{gap:12px;align-items:flex-start}}

.head-actions{display:flex;gap:10px;flex-wrap:wrap}.exercise-builder{border:1px solid var(--line);border-radius:15px;padding:18px;background:#faf8f3}.exercise-search-results,.exercise-items{display:grid;gap:10px;margin-top:12px}.exercise-result{display:flex;align-items:center;justify-content:space-between;gap:16px;background:#fff;border:1px solid var(--line);border-radius:11px;padding:11px 13px}.exercise-result strong,.exercise-result small{display:block}.exercise-result small{color:var(--muted);margin-top:3px}.workout-exercise{background:#fff;border:1px solid var(--line);border-radius:14px;padding:16px}.exercise-card-head{display:flex;justify-content:space-between;align-items:flex-start;gap:15px}.exercise-card-head h3{font-family:Georgia,serif;font-size:24px;font-weight:500;margin:7px 0}.exercise-reference{display:flex;flex-wrap:wrap;gap:12px;color:var(--muted);font-size:12px;margin-bottom:8px}.workout-exercise details{margin:8px 0 13px}.workout-exercise summary{cursor:pointer;font-weight:700;color:var(--accent)}.workout-exercise details p{white-space:pre-wrap;color:var(--muted);font-size:13px}.exercise-fields{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.exercise-fields label{font-size:11px}.exercise-fields .wide-field{grid-column:span 2}.workout-form{max-width:1050px}@media(max-width:800px){.exercise-fields{grid-template-columns:repeat(2,1fr)}.exercise-fields .wide-field{grid-column:span 2}.head-actions{width:100%}}@media(max-width:520px){.exercise-fields{grid-template-columns:1fr}.exercise-fields .wide-field{grid-column:span 1}.exercise-result{align-items:stretch;flex-direction:column}.head-actions .button{flex:1}}

/* Calendar dashboard and responsive navigation */
.calendar-hero{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:22px}.calendar-hero h1{font-family:Georgia,serif;font-size:clamp(38px,5vw,58px);font-weight:500;letter-spacing:-.035em;margin:2px 0 5px}.calendar-hero p{margin:0;color:var(--muted)}.calendar-nav{display:flex;justify-content:center;align-items:center;gap:18px;margin:0 0 15px}.calendar-nav a{color:var(--accent);font-weight:750}.calendar-nav .today-link{border:1px solid var(--line);background:var(--paper);border-radius:999px;padding:6px 13px}.calendar-scroll{overflow-x:auto;padding-bottom:8px}.month-calendar{min-width:900px;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border-left:1px solid var(--line);border-top:1px solid var(--line);background:var(--paper);box-shadow:var(--shadow)}.weekday{padding:9px;text-align:center;border-right:1px solid var(--line);border-bottom:1px solid var(--line);font-size:11px;font-weight:850;letter-spacing:.09em;text-transform:uppercase;color:var(--muted)}.calendar-day{min-height:150px;border-right:1px solid var(--line);border-bottom:1px solid var(--line);padding:8px;background:var(--paper)}.calendar-day.outside{background:#f4f1eb;color:#8f8a80}.calendar-day.today{box-shadow:inset 0 0 0 2px var(--accent)}.calendar-day>header{display:flex;align-items:flex-start;justify-content:space-between;gap:6px;margin-bottom:7px}.calendar-day time{display:grid;place-items:center;width:27px;height:27px;border-radius:50%;font-weight:800}.calendar-day.today time{background:var(--accent);color:#fff}.day-add{display:flex;gap:5px;opacity:0;transition:.15s}.calendar-day:hover .day-add,.calendar-day:focus-within .day-add{opacity:1}.day-add a{font-size:10px;font-weight:800;color:var(--accent)}.calendar-events{display:grid;gap:5px}.calendar-event{display:block;border-radius:8px;padding:6px 7px;line-height:1.25;border:1px solid transparent}.calendar-event span,.calendar-event small{display:block;font-size:9px;text-transform:uppercase;letter-spacing:.05em;font-weight:800;opacity:.72}.calendar-event strong{display:block;font-size:12px;margin-top:2px}.meal-event{background:#f3e7d8;border-color:#ead6bd}.workout-event{background:#e4ebe1;border-color:#cfddca}.no-events{font-size:10px;color:#aaa59c}.calendar-legend{display:flex;gap:18px;margin-top:12px;color:var(--muted);font-size:12px}.calendar-legend span{display:flex;align-items:center;gap:6px}.calendar-legend i{width:10px;height:10px;border-radius:3px}.meal-dot{background:#ead6bd}.workout-dot{background:#cfddca}

@media(max-width:900px){.topbar{height:auto;min-height:72px;flex-wrap:wrap;gap:10px 18px;padding-top:10px;padding-bottom:9px}.topbar nav{display:flex!important;order:3;flex-basis:100%;gap:8px;overflow-x:auto;padding-bottom:2px;scrollbar-width:thin}.topbar nav a{white-space:nowrap;background:#f1eee7;border:1px solid var(--line);border-radius:999px;padding:7px 12px;font-size:12px}.brand{flex:1}.user-menu{margin-left:auto}.calendar-hero{align-items:flex-start}.calendar-day{min-height:135px}.day-add{opacity:1}}
@media(max-width:600px){.topbar{padding-left:14px;padding-right:14px}.brand>span:last-child{font-size:14px}.topbar nav a{padding:6px 10px}.calendar-hero{display:block}.calendar-hero .head-actions{margin-top:15px}.calendar-hero .head-actions .button{flex:1}.calendar-nav{justify-content:space-between;gap:8px}.month-calendar{min-width:760px}.calendar-day{min-height:125px;padding:6px}.calendar-event strong{font-size:11px}.day-add a{font-size:9px}.container{padding-top:25px}}

/* Refreshed calendar dashboard */
.calendar-shell{display:grid;gap:22px}.calendar-hero-card{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;padding:28px 30px;border:1px solid var(--line);border-radius:28px;background:linear-gradient(180deg,#fffdfa 0%,#f8f4ec 100%);box-shadow:var(--shadow)}.calendar-hero-copy h1{font-family:Georgia,serif;font-size:clamp(40px,5vw,62px);font-weight:500;letter-spacing:-.04em;line-height:.95;margin:8px 0 12px}.calendar-hero-copy p{max-width:560px;font-size:17px;color:var(--muted);margin:0}.calendar-hero-side{display:grid;gap:15px;justify-items:end}.calendar-mini-stats{display:flex;gap:12px;flex-wrap:wrap;justify-content:flex-end}.mini-stat{min-width:116px;background:#fff;border:1px solid #e7e1d5;border-radius:18px;padding:14px 16px;box-shadow:0 8px 22px rgba(52,48,40,.05)}.mini-stat span{display:block;font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:800}.mini-stat strong{display:block;margin-top:6px;font-size:28px;line-height:1;font-family:Georgia,serif;color:#7b5b3d}.mini-stat.workout strong{color:var(--accent-dark)}.calendar-toolbar{display:flex;justify-content:space-between;align-items:center;gap:14px;flex-wrap:wrap}.calendar-nav-pills{display:flex;gap:10px;flex-wrap:wrap}.nav-pill{display:inline-flex;align-items:center;justify-content:center;padding:10px 15px;border-radius:999px;background:#fff;border:1px solid var(--line);font-weight:800;color:var(--accent);box-shadow:0 5px 16px rgba(52,48,40,.04)}.nav-pill.today{background:var(--accent);border-color:var(--accent);color:#fff}.calendar-legend{display:flex;gap:18px;align-items:center;flex-wrap:wrap}.calendar-legend span{display:flex;align-items:center;gap:8px;font-size:12px;color:var(--muted);font-weight:700}.calendar-legend i{width:11px;height:11px;border-radius:4px}.meal-dot{background:#f0c996}.workout-dot{background:#bdd5c0}.calendar-board-wrap{overflow:auto;padding-bottom:6px}.calendar-board{min-width:1120px;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:10px;align-items:stretch}.calendar-board-head{padding:8px 6px 4px;text-align:center;font-size:12px;font-weight:850;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.calendar-cell{display:flex;flex-direction:column;min-height:190px;padding:12px;border:1px solid var(--line);border-radius:20px;background:linear-gradient(180deg,#fffdfa 0%,#fff 100%);box-shadow:0 10px 24px rgba(52,48,40,.05)}.calendar-cell.is-outside{background:linear-gradient(180deg,#f7f3eb 0%,#f3efe7 100%);opacity:.72}.calendar-cell.is-today{border-color:#93a18d;box-shadow:0 0 0 2px rgba(88,107,82,.18),0 16px 35px rgba(52,48,40,.08)}.calendar-cell-top{display:flex;justify-content:space-between;align-items:flex-start;gap:8px;margin-bottom:10px}.calendar-date-wrap{display:flex;align-items:center;gap:10px}.calendar-day-number{display:grid;place-items:center;width:38px;height:38px;border-radius:14px;background:#f4efe5;font-family:Georgia,serif;font-size:24px;line-height:1;color:var(--ink)}.calendar-cell.is-today .calendar-day-number{background:var(--accent);color:#fff}.calendar-day-name{font-size:11px;text-transform:uppercase;letter-spacing:.12em;color:var(--muted);font-weight:800}.calendar-cell-actions{display:grid;gap:6px}.quick-add{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;padding:6px 10px;font-size:10px;font-weight:850;letter-spacing:.05em;text-transform:uppercase;border:1px solid var(--line);background:#fff;color:var(--muted)}.quick-add.meal:hover{border-color:#e5be88;color:#7b5b3d}.quick-add.workout:hover{border-color:#a8c3ac;color:var(--accent-dark)}.calendar-cell-body{display:grid;align-content:start;gap:8px;min-height:0}.event-chip{display:block;padding:9px 10px;border-radius:14px;border:1px solid transparent;box-shadow:0 5px 14px rgba(52,48,40,.03);transition:transform .12s ease, box-shadow .12s ease}.event-chip:hover{transform:translateY(-1px);box-shadow:0 10px 18px rgba(52,48,40,.07)}.event-chip strong,.event-chip small,.event-tag{display:block}.event-tag{font-size:10px;text-transform:uppercase;letter-spacing:.08em;font-weight:850;opacity:.76}.event-chip strong{margin-top:3px;font-size:13px;line-height:1.25}.event-chip small{margin-top:4px;font-size:11px;color:var(--muted)}.meal-chip{background:linear-gradient(180deg,#fff5e7 0%,#fff 100%);border-color:#f0d7ae}.meal-chip .event-tag{color:#8b653d}.workout-chip{background:linear-gradient(180deg,#ecf5ed 0%,#fff 100%);border-color:#cfe0d2}.workout-chip .event-tag{color:#4d6556}.day-empty{display:grid;place-items:center;min-height:48px;border:1px dashed #ddd4c5;border-radius:13px;background:rgba(255,255,255,.55);font-size:12px;color:#aaa08f}

@media(max-width:1100px){.calendar-hero-card{align-items:flex-start;flex-direction:column}.calendar-hero-side{width:100%;justify-items:start}.calendar-mini-stats{justify-content:flex-start}.calendar-toolbar{align-items:flex-start;flex-direction:column}.calendar-board{min-width:980px}}
@media(max-width:900px){.topbar{height:auto;min-height:72px;flex-wrap:wrap;gap:10px 18px;padding-top:10px;padding-bottom:9px}.topbar nav{display:flex!important;order:3;flex-basis:100%;gap:8px;overflow-x:auto;padding-bottom:4px;scrollbar-width:thin}.topbar nav a{white-space:nowrap;background:#f1eee7;border:1px solid var(--line);border-radius:999px;padding:8px 12px;font-size:12px}.brand{flex:1}.user-menu{margin-left:auto}.calendar-board{min-width:900px}.calendar-cell{min-height:175px}}
@media(max-width:600px){.container{padding:26px 14px 52px}.topbar{padding-left:14px;padding-right:14px}.brand>span:last-child{font-size:14px}.topbar nav a{padding:7px 10px;font-size:11px}.calendar-hero-card{padding:22px 18px;border-radius:22px}.calendar-hero-copy h1{font-size:42px}.calendar-hero-copy p{font-size:15px}.calendar-mini-stats{width:100%}.mini-stat{flex:1;min-width:0}.head-actions{width:100%}.head-actions .button{flex:1}.calendar-nav-pills{width:100%}.nav-pill{flex:1}.calendar-toolbar{gap:10px}.calendar-board{min-width:760px;gap:8px}.calendar-board-head{font-size:11px}.calendar-cell{min-height:160px;padding:10px;border-radius:16px}.calendar-day-number{width:34px;height:34px;font-size:21px}.quick-add{padding:5px 8px;font-size:9px}.event-chip strong{font-size:12px}.event-chip small{font-size:10px}}

/* Calendar interaction, compact month entries, and 24-hour day view */
.calendar-add-menu{position:relative;z-index:2}.calendar-plus{width:34px;height:34px;border-radius:50%;border:1px solid var(--line);background:#fff;color:var(--accent);font-size:24px;line-height:1;cursor:pointer;box-shadow:0 5px 14px rgba(52,48,40,.08)}.calendar-plus:hover,.calendar-add-menu.is-open .calendar-plus{background:var(--accent);border-color:var(--accent);color:#fff}.calendar-add-popover{position:absolute;right:0;top:40px;width:128px;padding:7px;border:1px solid var(--line);border-radius:14px;background:#fff;box-shadow:0 16px 36px rgba(44,40,34,.18);display:none;z-index:20}.calendar-add-menu:hover .calendar-add-popover,.calendar-add-menu:focus-within .calendar-add-popover,.calendar-add-menu.is-open .calendar-add-popover{display:grid;gap:4px}.calendar-add-popover a{padding:8px 10px;border-radius:9px;font-size:12px;font-weight:800}.calendar-add-popover a.meal:hover{background:#fff0db;color:#7b5b3d}.calendar-add-popover a.workout:hover{background:#e8f2e9;color:#405b48}.calendar-add-popover a.exercise:hover{background:#e8edf8;color:#435a84}.exercise-dot{background:#b8c9e8}.calendar-date-wrap:hover .calendar-day-number{transform:translateY(-1px)}.calendar-day-number{transition:.14s ease}.event-chip.compact{padding:7px 8px;border-radius:11px}.event-chip.compact strong{font-size:12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.event-line{display:flex;justify-content:space-between;gap:6px;align-items:center;font-size:9px;text-transform:uppercase;letter-spacing:.05em}.event-line time{font-weight:850}.event-line b{font-weight:800;opacity:.7}.exercise-chip{background:linear-gradient(180deg,#edf2fc 0%,#fff 100%);border-color:#cfdaef}.exercise-chip .event-tag,.exercise-chip .event-line{color:#48618d}.more-events{display:block;text-align:center;padding:5px;border-radius:9px;background:#f0ede7;font-size:10px;font-weight:800;color:var(--muted)}
.day-view{display:grid;gap:22px;max-width:1050px;margin:auto}.day-view-head{display:flex;justify-content:space-between;align-items:end;gap:20px}.day-view-head h1{font-family:Georgia,serif;font-size:clamp(38px,5vw,58px);font-weight:500;margin:4px 0 0}.day-quick-add{display:flex;gap:10px;flex-wrap:wrap}.day-quick-add a{padding:10px 15px;border:1px solid var(--line);border-radius:999px;background:#fff;font-weight:800}.day-quick-add .meal{color:#7b5b3d}.day-quick-add .workout{color:#405b48}.day-quick-add .exercise{color:#48618d}.day-timeline{background:var(--paper);border:1px solid var(--line);border-radius:22px;overflow:hidden;box-shadow:var(--shadow)}.timeline-hour{display:grid;grid-template-columns:78px 1fr;min-height:72px;border-bottom:1px solid #ebe6dc}.timeline-hour:last-child{border-bottom:0}.timeline-hour>time{padding:12px 13px;text-align:right;font-size:11px;text-transform:uppercase;color:var(--muted);font-weight:800;border-right:1px solid #ebe6dc;background:#faf8f3}.timeline-slot{padding:8px 12px;display:grid;gap:7px;align-content:start;background-image:linear-gradient(to bottom,transparent 49%,rgba(222,217,206,.35) 50%,transparent 51%)}.timeline-event{display:block;border-left:5px solid;padding:9px 12px;border-radius:10px;background:#fff;box-shadow:0 4px 12px rgba(52,48,40,.06)}.timeline-event span,.timeline-event strong,.timeline-event small{display:block}.timeline-event span{font-size:10px;text-transform:uppercase;letter-spacing:.06em;font-weight:850}.timeline-event strong{margin-top:2px}.timeline-event small{margin-top:3px;color:var(--muted)}.timeline-event.meal{border-color:#e7bd81;background:#fff8ed}.timeline-event.workout{border-color:#9fc0a5;background:#f2f8f2}.timeline-event.exercise{border-color:#9eb3da;background:#f2f5fb}.unscheduled-block{padding:18px;border-top:1px solid var(--line);display:grid;gap:8px}.unscheduled-block h2{font-family:Georgia,serif;font-weight:500;margin:0 0 5px}
@media(max-width:700px){.calendar-add-popover{right:-3px}.day-view-head{align-items:flex-start;flex-direction:column}.timeline-hour{grid-template-columns:58px 1fr}.timeline-hour>time{padding:10px 8px;font-size:10px}.timeline-slot{padding:7px}.day-quick-add a{flex:1;text-align:center}.calendar-cell-actions{display:block}}

/* Calendar grid interaction + zoom controls */
.calendar-tools-right{display:flex;align-items:center;justify-content:flex-end;gap:18px;flex-wrap:wrap}.calendar-zoom{display:grid;grid-template-columns:auto minmax(130px,220px) 48px;align-items:center;gap:10px;padding:8px 12px;border:1px solid var(--line);border-radius:999px;background:#fff;box-shadow:0 5px 16px rgba(52,48,40,.04);font-size:11px;font-weight:800;color:var(--muted)}.calendar-zoom input{padding:0;border:0;box-shadow:none;accent-color:var(--accent)}.calendar-zoom output{text-align:right;color:var(--accent-dark)}
.calendar-board-wrap{overflow:auto;padding:0;border:1px solid var(--line);border-radius:18px;background:var(--line);box-shadow:var(--shadow)}.calendar-board{--calendar-zoom:1;min-width:calc(690px + (430px * var(--calendar-zoom)));display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:1px;background:var(--line);align-items:stretch}.calendar-board-head{padding:calc(6px + 4px * var(--calendar-zoom)) 6px;background:#f4f0e8;border:0}.calendar-cell{position:relative;min-height:calc(86px + 104px * var(--calendar-zoom));padding:calc(5px + 7px * var(--calendar-zoom));border:0;border-radius:0;background:#fffdf9;box-shadow:none;overflow:visible}.calendar-cell.is-outside{background:#f4f1eb;opacity:.72}.calendar-cell.is-today{z-index:1;box-shadow:inset 0 0 0 2px var(--accent)}.calendar-cell-top{margin-bottom:calc(3px + 7px * var(--calendar-zoom))}.calendar-day-number{width:calc(25px + 13px * var(--calendar-zoom));height:calc(25px + 13px * var(--calendar-zoom));border-radius:calc(7px + 7px * var(--calendar-zoom));font-size:calc(15px + 9px * var(--calendar-zoom))}.calendar-day-name{font-size:calc(8px + 3px * var(--calendar-zoom))}.calendar-cell-body{gap:calc(2px + 6px * var(--calendar-zoom))}.event-chip.compact{padding:calc(3px + 4px * var(--calendar-zoom)) calc(4px + 4px * var(--calendar-zoom));border-radius:calc(4px + 7px * var(--calendar-zoom))}.event-chip.compact strong{font-size:calc(8px + 4px * var(--calendar-zoom))}.event-line{font-size:calc(7px + 2px * var(--calendar-zoom))}

/* Plus appears only while the cell is selected, hovered, or keyboard-focused. */
.calendar-add-menu{opacity:0;pointer-events:none;transform:scale(.92);transition:opacity .12s ease,transform .12s ease}.calendar-cell:hover .calendar-add-menu,.calendar-cell:focus-within .calendar-add-menu,.calendar-cell.is-selected .calendar-add-menu{opacity:1;pointer-events:auto;transform:scale(1)}.calendar-add-popover{display:none!important}.calendar-add-menu:hover .calendar-add-popover,.calendar-add-menu:focus-within .calendar-add-popover,.calendar-add-menu.is-open .calendar-add-popover{display:grid!important;gap:4px}.calendar-cell:not(:hover):not(:focus-within):not(.is-selected) .calendar-add-popover{display:none!important}.calendar-plus{width:calc(27px + 7px * var(--calendar-zoom));height:calc(27px + 7px * var(--calendar-zoom));font-size:calc(18px + 6px * var(--calendar-zoom))}

/* Normal zoom keeps concise cards and limits visual clutter. */
.calendar-board:not(.zoom-medium):not(.zoom-bars) .event-chip:nth-child(n+5){display:none}.calendar-board:not(.zoom-medium):not(.zoom-bars) .more-events{display:block}.calendar-board.zoom-medium .event-chip.compact strong{display:none}.calendar-board.zoom-medium .event-chip:nth-child(n+7){display:none}.calendar-board.zoom-medium .more-events{display:block;padding:2px;font-size:8px}.calendar-board.zoom-medium .calendar-day-name{display:none}

/* At small zoom, entries become chronological activity bars. */
.calendar-board.zoom-bars .calendar-cell{min-height:calc(66px + 54px * var(--calendar-zoom));padding:5px}.calendar-board.zoom-bars .calendar-cell-top{margin-bottom:4px}.calendar-board.zoom-bars .calendar-day-name,.calendar-board.zoom-bars .event-chip strong,.calendar-board.zoom-bars .event-line,.calendar-board.zoom-bars .more-events,.calendar-board.zoom-bars .day-empty{display:none}.calendar-board.zoom-bars .calendar-cell-body{display:flex;flex-direction:column;gap:3px}.calendar-board.zoom-bars .event-chip.compact{display:block!important;height:5px;min-height:5px;padding:0;border:0;border-radius:999px;box-shadow:none}.calendar-board.zoom-bars .meal-chip{background:#e5b978}.calendar-board.zoom-bars .workout-chip{background:#8fb798}.calendar-board.zoom-bars .exercise-chip{background:#8ba7d5}.calendar-board.zoom-bars .calendar-plus{width:25px;height:25px;font-size:18px}.calendar-board.zoom-bars .calendar-day-number{width:27px;height:27px;font-size:16px;border-radius:8px}

@media(max-width:900px){.calendar-tools-right{width:100%;justify-content:space-between}.calendar-zoom{flex:1;grid-template-columns:auto minmax(90px,1fr) 44px}.calendar-board{min-width:calc(650px + (270px * var(--calendar-zoom)))}}
@media(max-width:600px){.calendar-tools-right{align-items:stretch;flex-direction:column}.calendar-zoom{width:100%}.calendar-board-wrap{border-radius:12px}.calendar-board{min-width:calc(620px + (150px * var(--calendar-zoom)))}.calendar-cell{padding:5px}.calendar-add-menu{opacity:0}.calendar-cell.is-selected .calendar-add-menu,.calendar-cell:focus-within .calendar-add-menu{opacity:1;pointer-events:auto}}

/* User-selectable calendar colours */
.calendar-shell{--meal-color:#E6A15A;--workout-color:#6F9B76;--exercise-color:#5C8FC7}.meal-dot{background:var(--meal-color)!important}.workout-dot{background:var(--workout-color)!important}.exercise-dot{background:var(--exercise-color)!important}.meal-chip{border-left:5px solid var(--meal-color)!important}.workout-chip{border-left:5px solid var(--workout-color)!important}.exercise-chip{border-left:5px solid var(--exercise-color)!important}.calendar-board.zoom-bars .meal-chip{background:var(--meal-color)!important}.calendar-board.zoom-bars .workout-chip{background:var(--workout-color)!important}.calendar-board.zoom-bars .exercise-chip{background:var(--exercise-color)!important}.color-pickers{position:relative}.color-pickers>label{display:flex;align-items:center;gap:6px;cursor:pointer}.color-pickers input[type=color]{width:28px;height:28px;padding:2px;border:1px solid var(--line);border-radius:8px;background:#fff;cursor:pointer}.color-pickers small{min-width:42px;color:var(--muted)}

/* Expanded meal composer */
.meal-composer{display:grid;gap:15px}.meal-section{display:grid;gap:10px}.custom-food{border:1px solid var(--line);border-radius:12px;background:#fff;padding:12px}.custom-food summary{cursor:pointer;font-weight:800;color:var(--accent)}.custom-food-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:14px}.custom-food-grid label{font-size:11px}.custom-food-grid .button{align-self:end}.meal-composer .nutrition-items{margin-top:0}@media(max-width:800px){.custom-food-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:520px){.custom-food-grid{grid-template-columns:1fr}.color-pickers{gap:10px}.color-pickers>label{width:100%}}

/* Multi-day meal scheduling */
.apply-days{position:relative;display:grid;gap:13px;padding:18px;border:1px solid var(--line);border-radius:15px;background:#faf8f3}.apply-days-head{display:flex;align-items:center;justify-content:space-between;gap:18px}.apply-days-head strong,.apply-days-head small{display:block}.apply-days-head small{margin-top:3px;color:var(--muted);font-weight:500}.apply-days-summary{padding:10px 12px;border:1px dashed #d5cec1;border-radius:11px;background:#fff;color:var(--muted);font-size:12px}.apply-calendar-popover{position:absolute;right:18px;bottom:calc(100% - 12px);z-index:30;width:min(370px,calc(100vw - 42px));padding:15px;border:1px solid var(--line);border-radius:18px;background:#fff;box-shadow:0 22px 60px rgba(45,41,34,.2)}.apply-calendar-popover[hidden]{display:none}.apply-calendar-toolbar{display:grid;grid-template-columns:38px 1fr 38px;align-items:center;gap:8px;margin-bottom:10px}.apply-calendar-toolbar strong{text-align:center;font-family:Georgia,serif;font-size:20px;font-weight:500}.apply-calendar-toolbar button{width:36px;height:36px;border:1px solid var(--line);border-radius:10px;background:#faf8f3;cursor:pointer;color:var(--accent);font-weight:850}.apply-calendar-weekdays,.apply-calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}.apply-calendar-weekdays{margin-bottom:5px}.apply-calendar-weekdays span{text-align:center;font-size:9px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:850}.apply-calendar-day{display:grid;place-items:center;aspect-ratio:1;border:1px solid transparent;border-radius:10px;background:#faf8f3;cursor:pointer;color:var(--ink);font-size:12px;font-weight:750}.apply-calendar-day:hover{border-color:var(--accent);background:#f0f4ed}.apply-calendar-day.outside{opacity:.42}.apply-calendar-day.today{border-color:#b8c5b4}.apply-calendar-day.selected{background:var(--accent);color:#fff;border-color:var(--accent)}.apply-calendar-day.primary{background:#eee9df;color:#8b8377;border-color:#d7cfc1;cursor:not-allowed;opacity:1}.apply-calendar-footer{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:13px;padding-top:12px;border-top:1px solid var(--line)}.apply-time-choice{display:flex;flex-wrap:wrap;align-items:center;gap:10px 20px;margin:0;padding:12px 14px;border:1px solid var(--line);border-radius:12px;background:#fff}.apply-time-choice legend{padding:0 6px;font-size:11px;text-transform:uppercase;letter-spacing:.07em;color:var(--muted);font-weight:850}.apply-time-choice label{display:flex!important;grid-template-columns:auto 1fr!important;align-items:center;gap:7px;color:var(--ink);font-size:12px;font-weight:650}.apply-time-choice input{width:auto}
@media(max-width:600px){.apply-days-head{align-items:stretch;flex-direction:column}.apply-days-head .button{width:100%}.apply-calendar-popover{position:fixed;left:50%;right:auto;bottom:auto;top:50%;transform:translate(-50%,-50%);width:min(390px,calc(100vw - 24px));max-height:calc(100vh - 24px);overflow:auto}.apply-time-choice{align-items:flex-start;flex-direction:column}}

.exercise-library-lookup{margin-bottom:22px}.exercise-library-lookup .exercise-search-results{margin-top:12px}.exercise-result.library-result{align-items:flex-start}.exercise-result.library-result .button{white-space:nowrap}@media(max-width:650px){.exercise-result.library-result{flex-direction:column}.exercise-result.library-result .button{width:100%}}

/* Day timeline sizing and compact date selection */
.day-toolbar{display:flex;justify-content:space-between;align-items:center;gap:14px;flex-wrap:wrap}.day-date-picker,.day-height-zoom{display:grid;align-items:center;gap:10px;padding:9px 13px;border:1px solid var(--line);border-radius:999px;background:#fff;box-shadow:0 5px 16px rgba(52,48,40,.04);font-size:11px;font-weight:800;color:var(--muted)}.day-date-picker{grid-template-columns:auto minmax(145px,190px)}.day-height-zoom{grid-template-columns:auto minmax(150px,250px) 52px}.day-date-picker input,.day-height-zoom input{margin:0;padding:0;border:0;background:transparent;box-shadow:none}.day-date-picker input{min-height:30px;padding:2px 6px}.day-height-zoom input{accent-color:var(--accent)}.day-height-zoom output{text-align:right;color:var(--accent-dark)}.day-timeline{--day-hour-height:72px}.timeline-hour{min-height:var(--day-hour-height)}.timeline-slot{min-height:var(--day-hour-height)}.day-view .timeline-event.meal{border-color:var(--meal-color);}.day-view .timeline-event.workout{border-color:var(--workout-color);}.day-view .timeline-event.exercise{border-color:var(--exercise-color)}

/* Keep month popovers out of the calendar scroll area and place them dynamically. */
.calendar-board-wrap{overflow-x:auto!important;overflow-y:hidden!important}.calendar-add-popover{position:fixed!important;right:auto!important;top:0;left:0;z-index:1000!important;margin:0}.calendar-add-popover.is-positioned{visibility:visible}.calendar-add-popover:not(.is-positioned){visibility:hidden}.calendar-cell.is-outside .calendar-add-menu{opacity:0}.calendar-cell.is-outside:hover .calendar-add-menu,.calendar-cell.is-outside:focus-within .calendar-add-menu,.calendar-cell.is-outside.is-selected .calendar-add-menu{opacity:1}

@media(max-width:700px){.day-toolbar{align-items:stretch;flex-direction:column}.day-date-picker,.day-height-zoom{width:100%}.day-date-picker{grid-template-columns:auto 1fr}.day-height-zoom{grid-template-columns:auto minmax(90px,1fr) 48px}}

/* Minute-accurate day timeline */
.day-view{--day-hour-height:72px}.day-quick-add{gap:calc(6px + (var(--day-hour-height) - 42px)*.08)}.day-quick-add a{padding:calc(7px + (var(--day-hour-height) - 42px)*.08) calc(11px + (var(--day-hour-height) - 42px)*.12);font-size:clamp(11px,calc(10px + (var(--day-hour-height) - 42px)*.045),15px);border-radius:calc(10px + (var(--day-hour-height) - 42px)*.18)}
.day-timeline.precise{display:grid;grid-template-columns:72px 1fr;position:relative;height:calc(var(--day-hour-height)*24);overflow:visible;background:var(--paper);border:1px solid var(--line);border-radius:22px;box-shadow:var(--shadow)}.timeline-labels{position:relative;height:100%;border-right:1px solid #ebe6dc;background:#faf8f3;border-radius:22px 0 0 22px}.timeline-labels time{position:absolute;top:calc(var(--hour)*var(--day-hour-height));right:0;width:100%;height:var(--day-hour-height);padding:9px 10px 0 4px;text-align:right;font-size:clamp(9px,calc(8px + (var(--day-hour-height) - 42px)*.035),12px);text-transform:uppercase;color:var(--muted);font-weight:800;border-bottom:1px solid #ebe6dc}.timeline-canvas{position:relative;height:100%;background-color:#fffdf9;background-image:repeating-linear-gradient(to bottom,transparent 0,transparent calc(var(--day-hour-height)/2 - 1px),rgba(222,217,206,.28) calc(var(--day-hour-height)/2),transparent calc(var(--day-hour-height)/2 + 1px),transparent calc(var(--day-hour-height) - 1px),#ebe6dc var(--day-hour-height));border-radius:0 22px 22px 0;overflow:hidden}.timeline-event.positioned{position:absolute;left:12px;right:12px;top:calc((var(--start-minutes)/60)*var(--day-hour-height));height:max(calc((var(--duration-minutes)/60)*var(--day-hour-height)),26px);min-height:26px;overflow:hidden;z-index:2;padding:clamp(4px,calc(var(--day-hour-height)*.09),10px) 12px}.timeline-event.positioned span{font-size:clamp(8px,calc(7px + (var(--day-hour-height) - 42px)*.035),11px)}.timeline-event.positioned strong{font-size:clamp(10px,calc(9px + (var(--day-hour-height) - 42px)*.05),15px);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.timeline-event.positioned small{font-size:clamp(9px,calc(8px + (var(--day-hour-height) - 42px)*.025),12px);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.day-timeline.precise+.unscheduled-block{margin-top:0}
@media(max-width:700px){.day-timeline.precise{grid-template-columns:54px 1fr}.timeline-labels time{padding-right:7px}.timeline-event.positioned{left:7px;right:7px;padding-left:9px;padding-right:9px}}

/* Collision-aware, responsive day timeline events */
.timeline-event.positioned{top:0;height:auto;min-height:0;left:12px;right:auto;width:calc(100% - 24px);box-sizing:border-box;transition:top .08s linear,height .08s linear,left .08s linear,width .08s linear;padding:clamp(3px,calc(var(--day-hour-height)*.08),10px) clamp(7px,calc(var(--day-hour-height)*.14),12px)}
.timeline-event.positioned.is-compact{padding:3px 7px;border-radius:7px}.timeline-event.positioned.is-compact span{font-size:8px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.timeline-event.positioned.is-compact strong{font-size:10px;line-height:1.05;margin-top:1px}.timeline-event.positioned.is-compact small{display:none}
.timeline-event.positioned.is-tiny{padding:0;border-radius:5px;border-left-width:4px}.timeline-event.positioned.is-tiny span,.timeline-event.positioned.is-tiny strong,.timeline-event.positioned.is-tiny small{display:none}
.timeline-event.positioned.is-micro{border-radius:3px;border-left-width:0;opacity:.95}.timeline-event.positioned.is-micro span,.timeline-event.positioned.is-micro strong,.timeline-event.positioned.is-micro small{display:none}
@media(max-width:700px){.timeline-event.positioned{left:7px;width:calc(100% - 14px)}}


/* Keep compact day events legible at reduced timeline heights. */
.timeline-event.positioned.is-compact{display:flex;align-items:center;gap:6px;padding:4px 8px;white-space:nowrap}
.timeline-event.positioned.is-compact span{display:block;flex:0 1 auto;min-width:0;font-size:9px;line-height:1.1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.timeline-event.positioned.is-compact strong{display:block;flex:1 1 auto;min-width:0;margin:0;font-size:10px;line-height:1.1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.timeline-event.positioned.is-compact strong:before{content:"— ";opacity:.55}
.timeline-event.positioned.is-compact small{display:none}
.timeline-event.positioned.is-tiny{display:block;padding:0 5px;border-radius:5px;border-left-width:4px}
.timeline-event.positioned.is-tiny span{display:block;font-size:8px;line-height:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.timeline-event.positioned.is-tiny strong,.timeline-event.positioned.is-tiny small{display:none}
.timeline-event.positioned.is-micro{padding:0;border-left-width:0}
.timeline-event.positioned.is-micro span,.timeline-event.positioned.is-micro strong,.timeline-event.positioned.is-micro small{display:none}

/* Stable calendar add popup: body-level positioning avoids transformed-parent offsets. */
.calendar-add-menu{transform:none!important;transition:opacity .12s ease!important}
body>.calendar-add-popover.is-portaled{position:fixed!important;display:grid!important;gap:4px;right:auto!important;margin:0!important;z-index:10000!important;visibility:visible!important;opacity:1!important;pointer-events:auto!important}
body>.calendar-add-popover:not(.is-portaled){display:none!important}


/* User-selected calendar colours for the portaled add menu.
   A small colour mix keeps the choices recognizable without reducing contrast. */
body>.calendar-add-popover.is-portaled a{color:#24231f;transition:background-color .12s ease,border-color .12s ease,box-shadow .12s ease}.calendar-add-popover a.meal:hover,.calendar-add-popover a.meal:focus-visible{background:color-mix(in srgb,var(--meal-color,#E6A15A) 16%,white);border-color:color-mix(in srgb,var(--meal-color,#E6A15A) 32%,white);box-shadow:inset 3px 0 0 color-mix(in srgb,var(--meal-color,#E6A15A) 72%,white);color:#24231f}.calendar-add-popover a.workout:hover,.calendar-add-popover a.workout:focus-visible{background:color-mix(in srgb,var(--workout-color,#64B777) 16%,white);border-color:color-mix(in srgb,var(--workout-color,#64B777) 32%,white);box-shadow:inset 3px 0 0 color-mix(in srgb,var(--workout-color,#64B777) 72%,white);color:#24231f}.calendar-add-popover a.exercise:hover,.calendar-add-popover a.exercise:focus-visible{background:color-mix(in srgb,var(--exercise-color,#6D8ED0) 16%,white);border-color:color-mix(in srgb,var(--exercise-color,#6D8ED0) 32%,white);box-shadow:inset 3px 0 0 color-mix(in srgb,var(--exercise-color,#6D8ED0) 72%,white);color:#24231f}.calendar-add-popover a{border:1px solid transparent;outline:none}

/* USDA search on the Ingredient Library page */
.online-library-search{margin-bottom:24px;padding:20px;border:1px solid var(--line);border-radius:18px;background:linear-gradient(180deg,#fffdfa 0%,#faf7f1 100%);box-shadow:0 8px 24px rgba(52,48,40,.05)}.ingredient-online-results{display:grid;gap:10px;margin-top:14px}.ingredient-online-card{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:16px;border:1px solid var(--line);border-radius:14px;background:#fff}.ingredient-online-copy{min-width:0;flex:1}.ingredient-online-copy h3{margin:8px 0 3px;font-family:Georgia,serif;font-size:22px;font-weight:500}.ingredient-online-copy p{margin:0 0 10px;color:var(--muted);font-size:13px}.ingredient-nutrient-row{display:flex;flex-wrap:wrap;gap:7px}.ingredient-nutrient-row span{padding:5px 8px;border-radius:999px;background:#f1eee7;color:var(--muted);font-size:11px;white-space:nowrap}.ingredient-nutrient-row strong{color:var(--ink)}.ingredient-online-save{flex:0 0 auto}.ingredient-search-empty{padding:16px;border:1px dashed #cfc7ba;border-radius:12px;color:var(--muted);text-align:center;background:rgba(255,255,255,.55)}
@media(max-width:720px){.ingredient-online-card{align-items:stretch;flex-direction:column}.ingredient-online-save,.ingredient-online-save .button{width:100%}.online-library-search .lookup-search{flex-direction:column}.online-library-search .lookup-search .button{width:100%}}

/* Phone calendar: keep the complete month visible and use zoom for row height only. */
@media(max-width:600px){
  .calendar-shell{gap:14px}
  .calendar-toolbar{width:100%;gap:14px}
  .calendar-nav-pills{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;width:100%}
  .nav-pill{min-width:0;padding:12px 7px;font-size:13px}
  .calendar-tools-right{display:grid;grid-template-columns:1fr;width:100%;gap:12px}
  .calendar-zoom{grid-template-columns:auto minmax(0,1fr) 44px;width:100%;padding:10px 12px}
  .color-pickers.calendar-legend{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;width:100%}
  .color-pickers>label{justify-content:center;gap:5px;min-width:0;font-size:11px}
  .color-pickers input[type=color]{width:25px;height:25px;border-radius:7px}
  .color-pickers small{display:none}

  .calendar-board-wrap{width:100%;overflow:hidden!important;border-radius:12px}
  .calendar-board{
    width:100%!important;
    min-width:0!important;
    grid-template-columns:repeat(7,minmax(0,1fr));
  }
  .calendar-board-head{padding:8px 1px;font-size:9px;letter-spacing:.04em;overflow:hidden}
  .calendar-cell{
    min-width:0;
    min-height:calc(72px + 92px * var(--calendar-zoom));
    padding:5px 3px;
    overflow:visible;
  }
  .calendar-cell-top{position:relative;display:block;min-height:29px;margin-bottom:4px}
  .calendar-date-wrap{display:block}
  .calendar-day-number{width:29px;height:29px;margin:0;font-size:17px;border-radius:9px}
  .calendar-day-name{display:none!important}
  .calendar-add-menu{
    position:absolute;
    top:1px;
    right:1px;
    z-index:4;
    opacity:0;
    pointer-events:none;
  }
  .calendar-cell.is-selected .calendar-add-menu,
  .calendar-cell:focus-within .calendar-add-menu{
    opacity:1;
    pointer-events:auto;
  }
  .calendar-plus,
  .calendar-board.zoom-bars .calendar-plus{
    width:26px;
    height:26px;
    padding:0;
    font-size:20px;
    line-height:24px;
    border-radius:50%;
  }
  .calendar-cell-body{gap:3px;padding-top:1px;overflow:hidden}
  .calendar-cell .day-empty{display:none!important}
  .calendar-cell .event-chip.compact{
    display:block!important;
    width:100%;
    height:6px;
    min-height:6px;
    padding:0!important;
    border:0!important;
    border-left:0!important;
    border-radius:999px!important;
    box-shadow:none!important;
  }
  .calendar-cell .event-chip.compact strong,
  .calendar-cell .event-chip.compact .event-line,
  .calendar-cell .event-chip.compact small,
  .calendar-cell .more-events{display:none!important}
  .calendar-cell .meal-chip{background:var(--meal-color)!important}
  .calendar-cell .workout-chip{background:var(--workout-color)!important}
  .calendar-cell .exercise-chip{background:var(--exercise-color)!important}
}

/* Mobile month calendar: fixed fit, no zoom control. */
@media(max-width:600px){
  .calendar-zoom{display:none!important}
  .calendar-tools-right{gap:10px}
  .calendar-board{
    --calendar-zoom:.55!important;
    width:100%!important;
    min-width:0!important;
    transform:none!important;
  }
  .calendar-board-wrap{overflow-x:hidden!important;overflow-y:visible!important}
  .calendar-cell,
  .calendar-board.zoom-bars .calendar-cell{
    min-height:clamp(74px,14vw,96px)!important;
    height:auto!important;
    padding:4px 3px!important;
  }
  .calendar-board-head{padding:7px 1px!important}
  .calendar-cell-top{min-height:27px!important;margin-bottom:3px!important}
  .calendar-day-number,
  .calendar-board.zoom-bars .calendar-day-number{
    width:27px!important;height:27px!important;font-size:16px!important;border-radius:8px!important
  }
  .calendar-plus,
  .calendar-board.zoom-bars .calendar-plus{
    width:24px!important;height:24px!important;font-size:18px!important;line-height:22px!important
  }
  .calendar-cell-body{gap:3px!important}
  .calendar-cell .event-chip.compact{height:5px!important;min-height:5px!important}
  .color-pickers.calendar-legend{margin-top:0}
}

/* Workout set library */
.workout-set-grid .entry-card{display:flex;flex-direction:column;min-height:260px}.workout-set-grid .entry-card .preview{flex:1;margin:10px 0 18px;color:var(--muted);white-space:pre-line}.form-help{display:block;margin-top:6px;color:var(--muted);font-size:12px;font-weight:500}

.user-name-link{font-weight:700;color:inherit;text-decoration:none}.user-name-link:hover{text-decoration:underline}.settings-section{margin-top:1.25rem}.settings-section code{display:inline-block;max-width:100%;overflow:auto;padding:.55rem .7rem;border-radius:.5rem;background:var(--surface-2,#f4f4f4)}.health-stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.8rem}.health-day{display:flex;flex-direction:column;gap:.3rem;padding:1rem;border:1px solid var(--border,#ddd);border-radius:.8rem}.health-day span{font-size:.9rem;color:var(--muted,#666)}


/* Calendar dashboard: Fitbit summary and simplified Food / Activity legend. */
.today-health-summary{display:grid;gap:9px;max-width:760px}.today-health-heading{display:flex;align-items:baseline;justify-content:space-between;gap:14px;color:var(--muted)}.today-health-heading>span{font-size:12px;font-weight:850;letter-spacing:.1em;text-transform:uppercase}.today-health-heading small{font-size:11px}.calendar-hero-side{max-width:780px}.calendar-mini-stats{gap:8px}.calendar-mini-stats .mini-stat{min-width:108px;padding:11px 13px;border-radius:15px}.calendar-mini-stats .mini-stat strong{font-size:22px;white-space:nowrap}.calendar-mini-stats .mini-stat.heart strong{color:#9a4a45}.exercise-chip{border-left-color:var(--workout-color)!important}.calendar-board.zoom-bars .exercise-chip{background:var(--workout-color)!important}.day-view .timeline-event.exercise{border-color:var(--workout-color)!important}.color-pickers.calendar-legend{grid-template-columns:repeat(2,minmax(0,1fr))!important}
@media(max-width:1100px){.calendar-hero-side{max-width:none}.today-health-summary{width:100%}}
@media(max-width:600px){.today-health-heading{align-items:flex-start;flex-direction:column;gap:2px}.calendar-mini-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));width:100%}.calendar-mini-stats .mini-stat{min-width:0}.calendar-mini-stats .mini-stat strong{font-size:19px}.color-pickers.calendar-legend{grid-template-columns:repeat(2,minmax(0,1fr))!important}}


/* Invite-only account registration */
.invite-identity{display:flex;flex-direction:column;gap:3px;margin:1rem 0;padding:1rem;border:1px solid var(--border);border-radius:14px;background:var(--surface-2,#f5f3ee)}
.invite-identity strong{font-size:1.05rem}.invite-identity span{color:var(--muted)}
.invitation-created{margin-bottom:1.25rem;display:grid;gap:.75rem}.invitation-created h2,.invitation-created p{margin:0}.invitation-created label{display:grid;gap:.35rem;font-weight:700}.invitation-created input[readonly]{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;background:var(--surface-2,#f5f3ee)}
.admin-subhead{margin-top:1.6rem}.inline-actions{display:inline}.danger-text{color:#a23d35!important}.muted{color:var(--muted)}


/* Cleaner calendar colour controls: one white tile with a rounded colour dot. */
.color-pickers input[type=color]{
  width:30px!important;
  height:30px!important;
  padding:5px!important;
  border:1px solid var(--line)!important;
  border-radius:8px!important;
  background:#fff!important;
  box-shadow:0 2px 6px rgba(52,48,40,.06);
}
.color-pickers input[type=color]::-webkit-color-swatch-wrapper{padding:0}
.color-pickers input[type=color]::-webkit-color-swatch{border:0;border-radius:999px}
.color-pickers input[type=color]::-moz-color-swatch{border:0;border-radius:999px}
.color-pickers label span i{display:none!important}